Favorite Things....
...because some things in life are better when you share them.

-BOdyWork-

MELT~ Yoga~ Dance~ Zumba
(413) 579-7870
BalanceMelt@gmail.com
balancetotalbody.com


160 Baldwin Street
West Springfield, MA 01089
(413) 737-6223
info@renewcalm.com
renewcalm.com
meltmethod.com
Cutting-Edge Percussive Therapy
padousa.com
Rick Haesche, LMT
95 Kitts Lane
Newington, CT 06111
(860) 913-7500
rick@bodymindthai.com
21 Rhodes Road
Rocky Hill, CT 06067
(860) 704-9120
structuralhealthandwellness.com/

-JewElry-

Designs By Gayle
(413) 530-7871
galem@charter.net
-HEALTH, BEAUTY AND SERVICES-
Karen Belleville R.E.
89 Old West Street
Ludlow, MA, 01056
​(413) 210-5978
info@finallyhairfree.com
425 Union St, West Springfield, MA 01089
(413) 734-6245
vitruvianwellnessctr.com
3a Pasco Dr,
East Windsor, CT 06088
(860) 623-4100
awakeningtooptimalwellness.com
540 Meadow St. Ext. Suite 108
Agawam , MA 01001
delisofinancialservices.com/

New Address Coming Soon!
Springfield, MA 01103
jhstaffing.com
14 Chestnut Street
West Springfield MA 01089
travelconnectionsltd.com

-FOOD-
Eclectic Vegetarian Dining in Downtown Northampton since 1991
68 Masonic Street
​Northampton, MA 01060 (413) 586-8011 ​
sites.google.com/view/bela-vegetarian
amys.com/our-foods
-PILATES-
powerpilates.com
pilates.com
pilatesmethodalliance.org
pilateswesthartford.com
104 Russell Street (rt 9)
Hadley, MA 01035
(413)586-3504
ThePilatesStudioinHadley.com

-Fitness-

Find Me On Fitstreams!
fitstreams.com
Safe and Effective Workouts Online

Shelly's Courses Available On Fitstreams:
Transforming Tension Into Tone
Pilates Arc
Circle Course