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Wendy Marchese has extensive experience and formal education Asthanga Yoga and in a range of Bodywork Therapies including;  Craniosacral Therapy and Visceral Therapy.

Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.


 
Sunday        8:00 AM and 9:45 AM     


Tuesday        9:15-10:45 AM   


WENDYMARCHESE.COM
Phone: 413-348-5948 
Email: wmarchese@icloud.com
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